LE RENFORT MUSCULAIRE ET LA COURSE A PIED<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Fond vecteur cr\u00e9\u00e9 par brgfx – fr.freepik.com Pour les coureurs soucieux de progresser, il est imp\u00e9ratif d\u2019associer une pr\u00e9paration physique g\u00e9n\u00e9rale . Le renforcement musculaire apporte aux runners de nombreux […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10340","page","type-page","status-publish","hentry"],"yoast_head":"\n
COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT - Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT - Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)\" \/>\n<meta property=\"og:description\" content=\"Fond vecteur cr\u00e9\u00e9 par brgfx – fr.freepik.com Pour les coureurs soucieux de progresser, il est imp\u00e9ratif d\u2019associer une pr\u00e9paration physique g\u00e9n\u00e9rale . Le renforcement musculaire apporte aux runners de nombreux […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/\" \/>\n<meta property=\"og:site_name\" content=\"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Les-Foul%c3%a9es-du-bord-De-Loire-1678829895766464\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-25T20:44:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/\",\"url\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/\",\"name\":\"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT - Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)\",\"isPartOf\":{\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg\",\"datePublished\":\"2021-12-22T18:01:29+00:00\",\"dateModified\":\"2022-01-25T20:44:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#primaryimage\",\"url\":\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg\",\"contentUrl\":\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg\",\"width\":626,\"height\":316,\"caption\":\"Fond vecteur cr\u00e9\u00e9 par brgfx - fr.freepik.com\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.lesfouleesdejargeau.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/#website\",\"url\":\"https:\/\/www.lesfouleesdejargeau.fr\/\",\"name\":\"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lesfouleesdejargeau.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/#organization\",\"name\":\"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)\",\"url\":\"https:\/\/www.lesfouleesdejargeau.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2020\/02\/image.png\",\"contentUrl\":\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2020\/02\/image.png\",\"width\":235,\"height\":226,\"caption\":\"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)\"},\"image\":{\"@id\":\"https:\/\/www.lesfouleesdejargeau.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Les-Foul\u00e9es-du-bord-De-Loire-1678829895766464\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT - Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/","og_locale":"fr_FR","og_type":"article","og_title":"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT - Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)","og_description":"Fond vecteur cr\u00e9\u00e9 par brgfx – fr.freepik.com Pour les coureurs soucieux de progresser, il est imp\u00e9ratif d\u2019associer une pr\u00e9paration physique g\u00e9n\u00e9rale . Le renforcement musculaire apporte aux runners de nombreux […]","og_url":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/","og_site_name":"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)","article_publisher":"https:\/\/www.facebook.com\/Les-Foul%c3%a9es-du-bord-De-Loire-1678829895766464\/","article_modified_time":"2022-01-25T20:44:38+00:00","og_image":[{"url":"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/","url":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/","name":"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT - Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)","isPartOf":{"@id":"https:\/\/www.lesfouleesdejargeau.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#primaryimage"},"image":{"@id":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg","datePublished":"2021-12-22T18:01:29+00:00","dateModified":"2022-01-25T20:44:38+00:00","breadcrumb":{"@id":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#primaryimage","url":"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg","contentUrl":"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg","width":626,"height":316,"caption":"Fond vecteur cr\u00e9\u00e9 par brgfx - fr.freepik.com"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lesfouleesdejargeau.fr\/course-a-pied-et-renfort-musculaire-duo-gagnant\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.lesfouleesdejargeau.fr\/"},{"@type":"ListItem","position":2,"name":"COURSE A PIED ET RENFORT MUSCULAIRE = DUO GAGNANT"}]},{"@type":"WebSite","@id":"https:\/\/www.lesfouleesdejargeau.fr\/#website","url":"https:\/\/www.lesfouleesdejargeau.fr\/","name":"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)","description":"","publisher":{"@id":"https:\/\/www.lesfouleesdejargeau.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lesfouleesdejargeau.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.lesfouleesdejargeau.fr\/#organization","name":"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)","url":"https:\/\/www.lesfouleesdejargeau.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.lesfouleesdejargeau.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2020\/02\/image.png","contentUrl":"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2020\/02\/image.png","width":235,"height":226,"caption":"Les Foul\u00e9es du Bord de Loire - Jargeau (Loiret)"},"image":{"@id":"https:\/\/www.lesfouleesdejargeau.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Les-Foul\u00e9es-du-bord-De-Loire-1678829895766464\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/pages\/10340"}],"collection":[{"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/comments?post=10340"}],"version-history":[{"count":4,"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/pages\/10340\/revisions"}],"predecessor-version":[{"id":10756,"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/pages\/10340\/revisions\/10756"}],"wp:attachment":[{"href":"https:\/\/www.lesfouleesdejargeau.fr\/wp-json\/wp\/v2\/media?parent=10340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/www.lesfouleesdejargeau.fr\/v2\/wp-content\/uploads\/2021\/12\/ensemble-musculation_1308-16925.jpg\")
<\/p>\n